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I did not do anything else extra in terms of recovery that I normally would do
However, it is sometimes included in topical wellness regimens as a supportive cosmetic ingredient for skin and hair appearance
Serum concentrations of vitamin B12 and folate in British male omnivores, vegetarians and vegans: results from a cross-sectional analysis of the EPIC-Oxford cohort study
Patel recommends B12 injections as a preventive measure for heart health
