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Dietary modifications should focus on: Reducing intake of refined carbohydrates and added sugars Limiting saturated fats and avoiding trans fats Increasing consumption of fruits, vegetables, and whole grains Choosing lean proteins and oily fish rich in omega-3 fatty acids Avoiding excessive fructose (found in sugary drinks and processed foods) The Mediterranean diet pattern has shown particular benefit in NAFLD management and is recommended by UK hepatologists and the British Liver Trust